In this episode the 3 co-hosts update where they are at right now with their keto and weight loss. There is a lot of nonsense on this episode as well as everyone giving their favorite Ben & Jerry's ice cream flavor!

Weekly Wellness Walk with Docktor-Mom

Weekly Wellness Walk with Docktor-Mom Episode 44: Co-host update, and our Ben & Jerry's favorite flavors

Living a holistic lifestyle can be one of the most rewarding experiences on the planet. Each Friday join Susan (Docktor-Mom), Matthew, and Dr. Mike, 3 people who walk the talk, as they guide you through your journey to health and well-being. Each week we share cooking tips and recipes, how to optimize your diet, and learn about vitamins and alternative health products. We focus on keto, low carb, and the Plant Paradox diet, as well as telling real-life stories of people whose lives have been changed by applying this information. If you’re lost in the maze of misinformation, then this podcast is for you.

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Weekly Wellness Walk with Docktor-Mom