Two of the best things to come out of the Purification Challenge were these 2 recipes. In this weeks episode the 3 co-hosts talk about how to make these yummy recipes. Both of them were life-savers during the challenge, and are Purification, Keto and Low Carb friendly! Enjoy!

Weekly Wellness Walk with Docktor-Mom

Weekly Wellness Walk with Docktor- Episode 35-Coconut Muffins and Baked Onion

Living a holistic lifestyle can be one of the most rewarding experiences on the planet. Each Friday join Susan (Docktor-Mom), Matthew, and Dr. Mike, 3 people who walk the talk, as they guide you through your journey to health and well-being. Each week we share cooking tips and recipes, how to optimize your diet, and learn about vitamins and alternative health products. We focus on keto, low carb, and the Plant Paradox diet, as well as telling real-life stories of people whose lives have been changed by applying this information. If you’re lost in the maze of misinformation, then this podcast is for you.

About

Weekly Wellness Walk with Docktor-Mom