This is an AMRAP workout, which is really good for beginner athletes to push their limits. We will be doing three basic exercises - crunches, leg raises and high knees.
Lose weight in 4-weeks
Week 3 - Workout 1 (B)
Health & Fitness
This is an AMRAP workout, which is really good for beginner athletes to push their limits. We will be doing three basic exercises - crunches, leg raises and high knees.
