In this episode, we discuss with FatFree Media's founder and Director Kate Rostance. Kate shares her thoughts on monitoring your business health both from a financial and mental health perspective. We talk about a wide range of topics from saying no to projects that don't bring value to not needing to abide by the same rules as big businesses.  Kate does a great job at reminding us that we make the rule book when it comes to better, faster and happier. Find out more about Fat-Free Media here: https://www.fatfreemedia.co.uk/    See acast.com/privacy for privacy and opt-out information.