Miscellaneous
This weeks short episode will cover diet plans that take money from our pockets and keep us locked in. We talk about what I do to increase or decrease weight and Ill be sharing the amount of what the weight loss idustry is currently worth. We will cover the Keto diet and why I dont agree with it even though it increases protein intake! Also I will be revealing my next special guest for next weeks show! Insta: Gym_Shrink Twitter: @Gymshrink Facebook: Gym Shrink