Myotherapist Shayne Sullivan talks about variety as one of our six core needs and how rewarding ourselves for doing things that has to be done gives us a much better chance of achieving our goals and getting through the hard times.

After The Waiting Room

Variety - After the Waiting Room, Episode #014

Myotherapist, Shayne Sullivan hosts After the Waiting Room, a place where she shares, tells stories and provides insights into how to be present - for the person you may be caring for, and for yourself. Shayne will share anecdotes from people she sees in her practice and in the community, and with a mindset perspective, explore ideas and different strategies. Having spent a lot of time herself in waiting rooms and hospitals, Shayne recognizes that she's told herself a lot of stories and she's heard other people's stories when trying to make sense of their particular situation and their life in general. This podcast will provide you with different perspectives and ideas, some of which may resonate with you and give you a sense of certainty and clarity around your way forward. Don't just exist - LIVE LIFE!

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After The Waiting Room