Miscellaneous
Today Liam & Alex welcome Mark Coulson onto the podcast! They had a fantastic chat about building a community in your gym/workplace, the state of the health and fitness industry going forward and what Mark would do as a performance coach for a female client who wants to improve their mental health as well as their physical health. Mark's excellent background comes from years of working with military teaching their PTI's all about strength and conditioning and practicing his craft with 100's of 1-2-1 clients in his early career of personal training. Now Mark is the director/head S&C coach at MSC Performance, head of S&C at KBT education and semi professional rugby player with current high flyers Bournville rugby club based in Birmingham!To find out more about his fantastic facility and expert team please visit the link below! https://www.mscperformance.co.uk/