Using Art to Heal with Mengly Hernandez

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Mengly Hernandez is an artist and designer whose desire to create originates in an obsession with materiality and its textures. In our conversation we chat about art as a healing force. Hernandez shares her practice and how repetition becomes a meditation through which she explores and mends traumatic memories. Community holds a place of importance with Mengly. Through the years she’s learned the key to building relationships and sheds light on using vulnerability to find real strength.We also chat about…Creating a sensory spaceThe duality of lifeTools to deal with anxietyCreating a personal art practiceUsing curiosity to find your authentic selfGetting involved with life See acast.com/privacy for privacy and opt-out information.