Miscellaneous
We are creeping up on Summer vacation time, Cabin time, Just plain downtime… And having just gotten back from a mini vacation myself, I thought I’d share some tips on how to use your cycle while on vacation Eating and exercise tips! Also! An amazing report from a Use Your Cycle gal! Follow me on Instagram @hormonebootcamp Join The Menopause Project on Facebook Catch my videos on YouTube “Menopause, Meals & Movement” Get on my email list at www.nowgetgoing.com And SUBSCRIBE to this podcast!