USE YOUR CYCLE: All the Women of the month

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Meno Minis

Miscellaneous


I know you’ve heard me say each week of the month you are hormonally and biologically a different woman… Today let’s talk about each woman and her characteristics and strengths Then I’d like to invite you to try to figure out where you are before next weeks podcast when we will be discussing how to best support your hormones whether or not you have. Download now www.NowGetGoing.com/date Free date night cheat sheet with many of these characteristics listed for you Follow me on Instagram @hormonebootcamp Join The Menopause Project on Facebook Catch my videos on YouTube “Menopause, Meals & Movement” Get on my email list at www.nowgetgoing.com And SUBSCRIBE to this podcast!