Behavior changes that will help you reach and maintain your goals. Lose the fat and keep it off for good.

Tom Mantos Speaking of Nutrition

Use Your Brain To Lose Your Belly

This show teaches you basic scientific facts related to chronic health conditions, plus the overall picture of the conditions and personal strategies to improve your health outcomes. Topics covered include diabetes, auto-immune disorders, chronic inflammation, heart disease, cancer, toxicity and detoxification, children’s health issues, Alzheimer’s disease, sports nutrition and more. Listen for new programs every week on the VoiceAmerica Health and Wellness Channel.

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Tom Mantos Speaking of Nutrition