Embrace Your True Self: A Winter Solstice Self-Care Journey

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Listens: 18

The Blyssful Life Show

Society & Culture


In this inspiring episode, Samantha Gregory, the Self-Care Alchemist, guides you through the significance of dedicating intentional time for self-reflection and setting intentions during the winter solstice.


Samantha shares personal anecdotes and wisdom encouraged by her daughter, emphasizing the importance of self-discovery and deep connection with oneself. She encourages listeners to move beyond surface-level self-care and take an introspective journey to uncover their true identity, love themselves, and release societal projections and traumas.


Listen in for strategies to make self-care a sustainable lifestyle choice and get the free, downloadable True Self Discovery worksheet and a 30-day journal (Coming Soon), to support your transformation.


Discover the gift of fully paying attention to yourself and embracing your authentic self in the new year and beyond.


00:00 Introduction: The Gift of Attention

00:28 Setting Intentions for the New Year

01:09 The Power of Self-Connection

02:19 Releasing Negative Emotions

03:35 Daily Self-Reflection Practices

06:42 Embracing Your True Identity

07:20 Overcoming External Expectations

08:25 The Journey to Self-Love

16:50 Practical Tools for Self-Care

18:10 Conclusion and Support


Download the Free Self Attention Worksheet


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