About

| Secrets to Healthy Lungs in a Polluted World | 

The theme for World COPD Day 2024, observed on November 20th, is "Know Your Lung Function.” This year's theme emphasises the significance of measuring lung function through spirometry, a key tool for early detection and effective management of COPD. Lifestyle changes can significantly enhance lung health, particularly for individuals with COPD.

RJ Gaurrav Talks का नया एपिसोड आ चुका है और इस Podcast में हमारे साथ हैं Dr. Ravi Dosi (Pulmonologist & Senior Chest Specialist, Indore) जी।️

So, in this episode of RJ Gaurav Talks, we understand how to keep our lungs healthy in today’s world. Dr. Dosi talks about the effects of pollution, what COVID has done to our lungs, and how smoking really impacts our breathing. He shares practical tips to protect our lungs, clears up common myths about smoking, and discusses early warning signs of lung diseases like cancer, TB, and asthma.

Topics We Cover:

How pollution affects our lungs and early signs of lung problems.

⁠COVID’s impact on our lungs and how to help them recover.

Which is worse: cigarettes, e-cigarettes, or hookah?

⁠Tips for asthma management, especially in cold weather

⁠The risks of smoking during pregnancy and secondhand smoke.

⁠Why lung cancer cases are increasing in India and signs to watch for.

⁠Easy ways to care for your lungs at home, including diet and breathing exercises.

Whether you’re looking for tips on staying healthy in a polluted city or want to know more about lung recovery after COVID, this podcast is full of simple, helpful advice for everyone.

ऐसे ही देखते रहिए Podcasts आपके Favourite RJ Gaurrav Talks Channel पर।

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