Kids & Family
In this episode, I reflect on the power of gratitude and catching ourselves in moments of negativity. I share a personal story about shifting my mindset from frustration to thankfulness after receiving some much-needed time to meditate and recharge. Join me as I explore how awareness and gratitude can transform defensive thoughts into moments of appreciation, no matter how small. Let’s practice finding the good in every situation together—because there’s always something to be grateful for!
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