Trauma - any experienced that we have not yet metabolized Healing Process: Organic and messy, simply but not easy, individual and personal, Recognizing Purification and that it is part of the process Technique that I use: 6 A Technique

Heal Your Life hosted by Meena Puri

Understanding Trauma

In a time when so many of us are plagued with anger, fear, anxiety, feeling worthless and separated from love, these podcasts will teach you how to transmute these experiences into love and wholeness. It is by expanding the love within ourselves that we can become a beacon of love for those around us and for the planet. This is the highest Yoga and a new way of Love which is all inclusive.

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Heal Your Life hosted by Meena Puri