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Angels! Happy Tuesday - on today's episode co-founder Illana from TUSOL Wellness is on the podcast and this holistic boss babe is on a mission to make healthy foods more available to the world. We talk about the importance of inner beauty, how it plays a role in anti-aging, an how something as simple as a smoothie can make such a huge impact in your health and prevent premature aging! Let's listen in! Follow TUSOL Wellness: @tusolwellness www.tusolwellness.com -------------------------------------- Follow the Glow Up Cult: @glowup_cult Follow Cristianna: @cristiannamay Take a look at the brand new website Glow Up Cult just launched! www.theglowupcult.com Want an easy all organic plant-based meal plan delivery service? Sakara is now your go-to meal service - these meals and products are backed by cutting-edge nutrition science and traditional healing wisdom to give your body what it needs to thrive. Just for Glow Up Cult listeners receive 20% off your order. Start your year off right by healing your inner and outer beauty. Click here to order Use Code: XOCRISTIANNA Take a look at Glow Up Cults new partnership! TUSOL - the perfect nutritious meal in under 1 minute. All-in-one meal + supplement replacement smoothies designed with clean, lab-tested ingredients to boost energy, weight loss, and collagen in one simple daily step. Effortless nutrition - How it works: 1. Nutrient-dense smoothie mixes delivered to you door 2. Blend smoothie mix + liquid + ice 3. Sip and shine! Click here to order Use Code: CRISTIANNA My favorite blender for easy at work/home TUSOL Smoothies. Click Here Watch on YouTube: https://youtu.be/FcZn5VRnDQA