Health & Fitness
by Leo Babauta There was a time not too many years ago when I was addicted to cigarettes, junk food, TV, shopping, and more, while being unhappy and having relationship problems. What was the common source of all these problems? I was unhappy, so I tried to find happiness in external things. Let’s take food […] The post Trying to Find Happiness in External Sources appeared first on The Little Book of Contentment: by Leo Babauta.