Co-operation is the super-power of humans. We're not the strongest, fastest or most adaptive species. Yet we've dominated the ecosystem. Trust is the glue that enables us to co-operate. Trust is what makes a relationship safe and secure. But how do we build it? How do we lose it? When should we trust? When shouldn't we? In this episode we explored the nature of trust.

Honest Talk About Heartbreak, Dating and Relationships

Trust

How are people like us... who didn't grow up being taught how to have an authentic relationship or have any great relationship role models... who are facing the usual challenges and stresses of work and life...how do we get over breakups, get into authentic relationships and maintain love and connection with all the challenges of the modern world without losing our identity or sanity. That is the question, and my quest... is to give you the answers.