Meredith shares about how relationships can be a wonderful opportunity for connection and also to practice healthy relationship skills like repair attempts and maintaining a 5:1 positive to negative ratio during conflict.

Better Wife Better Life

Traveling With Your Partner

Relationships are the core of our lives. This is where we often feel the most pain and the most joy. For many of us, we are wanting better experiences with our partners and that begins with us! Better Wife Better Life is about helping and encouraging women to feel empowered to be in healthy relationships through life changing communication strategies, having a better understanding of our partners and improving assertiveness and boundaries.

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Better Wife Better Life