Arts
In this episode of GWA, Heike, and Tessa are discussing travel anxiety. Let's face it, as much as we love to travel and explore, that damn anxiety baggage likes to linger around. We discuss what makes us anxious before traveling, how we relax our nerves, and how we ground ourselves before, during, and after. We hope you enjoy! Sign up for our GWA monthly newsletter here!Please subscribe, rate, review!Follow usInstagram: @girlswanxietypodcast, Heike @heikeleming and Tessa @tessarookeFacebookOur email if you want to reach out and ask us any advice on anxiety or just to say what up: girlswanxiety@gmail.comxx GWA