In Part Two of our discussion on Transcendental Meditation, Michael Blitz gives some startling statistics on how this simple daily practice has changed the lives of at-risk children and teens.

Woman Overboard

Transcendental Meditation Part 2: Featuring Michael Blitz

Wife, mother, grandmother, actress, tv personality, perennial student and passionate lover of all things French! Volalá! Trying to balance all of these roles leaves me overwhelmed, overburdened, and feeling like I'm about to fall overboard! While I’ve spent many years studying and experiencing new things, the biggest lesson I’ve learned is that true wisdom comes from the experience of others. So, in my new podcast, Woman Overboard, I’m going in search of women (and occasionally men) who have achieved success while wading through the stressors of everyday life.

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Woman Overboard