TDWR Episode 102, UFC 205 Recap. Ray Longo hosts with special guests Newsday Sports Columnist Mark LaMonica, Lightweight Contender Al Iaquinta and UFC Bantamweight Contender Aljamain Sterling discuss UFC 205, the fighters mentality and what it takes to compete at a world class level.

Training Day with Ray Podcast

Training Day with Ray Episode 102- UFC 205 Recap with Mark. LaMonica, Al Iaquinta and Aljamain Sterling

Training Day with Ray is a talk show hosted by Ray Longo, considered one of the best trainers in Mixed Martial Arts. Successful in orchestrating two of the greatest upsets in UFC history, he's now ready to use those skills as he gets direct and honest with a variety of guests with great stories to tell with the goal of helping listeners feel motivated and inspired. Training Day with Ray will help you find what it takes to make it outside and inside the octagon.

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Training Day with Ray Podcast