In this episode Pat and Rachel sit down and talk about all things altitude. Including the Speedgoat 50k, nutrition changes at altitude, and what it's like training/racing in the age of COVID.
Trail Jam - The Trail Transformation Podcast
Sports
In this episode Pat and Rachel sit down and talk about all things altitude. Including the Speedgoat 50k, nutrition changes at altitude, and what it's like training/racing in the age of COVID.
