Health & Fitness
Virgie and Summer talk about fat erasure from fitness spaces, the new (fat positive!) rules of hiking, and the simple joy of petting moss. Topics include:Empowerment through Hiking [02:40]“Fat Time” [05:05]Nature/Body Parallels [07:36]Fitness Trauma [10:58]How Summer Reclaimed Nature [13:22]Fat Girls Hiking [17:59]Redefining “Hiking” [19:45]The Fat Girls Hiking Community [23:30]The Tool of Being in Nature [25:19]For more of Summer’s work, follow her @fatgirlshiking and buy her new book "Fat Girls Hiking." For more Rebel Eaters Club, follow @virgietovar and @transmitterpods for updates! And be sure to visit rebeleatersclub.com to download your starter pack if you haven't already! See omnystudio.com/listener for privacy information.