Miscellaneous
If you like what we are doing and want to support us please feel free to buy us a coffee at www.buymeacoffee.com/trackerbros Marcus Filly Coaching Programm: www.revival-strength.com. With some code at the end of our Podcast :) Hey there Whoop and Crossfit community, this one is for you. In this episode, Marcus Filly, 6 times Crossfit Games participant, represents the view of an elite athlete and coach. He talks about his former training life, his new life as the owner and coach of his online fitness program „Revival Strength“, and „Functional Bodybuilding“ as a key concept of his program. While many tracker nerds tend towards collecting data they can hardly evaluate, we like Marcus‘ pragmatic views towards tracker data such as HRV and recovery. We also had Darth Vader in the call...well... apologies for the intense background sounds, Daniel not only caught a cold but also every single breath with his brand new microphone?