Miscellaneous
The Torn ACL Recovery Podcast is a short series podcast about ACL surgery (known as ACLR) and the recovery process in the days, weeks, and months that follow. Week 2 Podcast Notes: > Week 2 review > Small victories with movement, more “freedom” > Tibia pain progression and ibuprofen > PT regimen, “walking” http://www.chrisfarnold.com/torn-acl-recovery-guide-to-supplements/ http://tornaclrecoverypodcast.com/