Health & Fitness
Feeling tired or low on energy even after a full meal? The problem might not be how much you eat, but what you eat. Choosing the right vegetarian foods can help you stay active, focused, and full of energy throughout the day — without depending on caffeine or sugar rushes. At Trayam.co, we believe that food is nature’s best source of energy. Let’s explore the top 10 vegetarian foods that fuel your body and mind naturally.