Miscellaneous
In this episode, we sat down with Tommy Chivers - PT, Coach and U80kg British No.1 Natural Strongest Man (2017) & World No.2 Natural Strongest Man. We start at the beginning of his fitness/strength journey from garage gym to CrossFit & Powerlifting through to him placing 1st in the Natural British Strong Man in 2017 and 2nd in the Natural World Strongest Man. We touch on how Tommy readies himself for competition, from physical preparation through to visualisation techniques he has developed himself. We also get a great insight into the world of strongman competitions, the positives and negatives of competing naturally, performance-enhancing drugs, as well as what next for this 'strength' competitor. ENJOY!! Check him out on Instagram: https://www.instagram.com/tc_strength And Facebook: TC Strength & Performance UK