#18 Todays Daily Fit Tip: Block the blue light before bed.
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For more on all things fitness, nutrition and mindset, be sure to subscribe to the weekly podcast 'The Brian Keane Fitness Podcast' on iTunes and Stitcher.
The Daily Fit Tip
Health & Fitness
For more on all things fitness, nutrition and mindset, be sure to subscribe to the weekly podcast 'The Brian Keane Fitness Podcast' on iTunes and Stitcher.
