Miscellaneous
In today's #coffeewithatherapist, I explain different tips and strategies for navigating toxic parenting or family relationships in ways that support connection in a safe way.Navigating and healing from these types of relationships is hard, and I highly recommend working with a trained and licensed therapist if you are struggling with toxic parenting or family relationships.--Join me LIVE on coffee with a therapist on Facebook live Mon-Fri at 9:15 am CT or listen to it via the "Yellow Brick Therapy Podcast" (available on most podcasting platforms).Enjoy having coffee with me? SUBSCRIBE to upgrade your relationship with yourself and others.Want me to cover a specific topic or question?1. DM or comment on an Instagram post at www.instagram.com/jennyannhelms2. DM me on Facebook or Tik Tok @jennyannhelmsOR3. Watch live and leave a Q in the comments.**DISCLAIMER: Podcasts are NOT therapy or intended to substitute therapy or therapeutic advice.**