This week we talk to author BJ Fogg, Ph.D. about his book Tiny Habits and how making small changes can have a big impact. 

Conquering The Chronic Chaos

Tiny Habits with BJ Fogg

Welcome to Conquering the Chronic Chaos. I am your host, Melida Nelson. I am a motivational speaker, life coach, and a five organ transplant survivor. I am also a mother living with a rare disease and raising a medically fragile child living with the same chronic illness. As a life worrier, I have fought and conquered many battles. With each victory, I gained wisdom, a new perspective, and many valuable insights. Because of my unique life experience when it comes to medical matters, motherhood, and mindset I can show you how to conquer the chronic chaos in your life.

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Conquering The Chronic Chaos