Education
So many bennies from meditation but I'm limiting it to three this time. You might be surprised how learning to just sit brings many benefits. Join me on www.vikkysantana.com for live and FUN yoga classes. #podcast #followtheyogi #vikkysantanayoga #howtoyoga #yogaphilosophy #yogamom #yogawoman #meditation #yoga #mindfulness #spirituality #healing #peace #spiritual #followtheyogipodcast #tunein #workout #workin #workthrough #yogaislife #2021 #stopdropandyoga #practicedaily #feeltheyogahigh #igyogafam #loveyoga #yogafamily #yogafam #yogafitness #yogabums #practiceandalliscoming #namaste #youcandoyoga #yogis #brogis #yogins #vikkysantanayoga #followtheyogi #practicepracticepractice #200ytt #onlineyoga #onlinestudio #onlinelearning #zoomyoga #zoomteachertraining #youareenough #divine #riseabovethebs #meditation #painfree #painlessSupport the show (http://www.keepthevibegoing.com)