What is thoughtsmanship and what can it do for you and your life? To me thoughtsmanship is about being deliberate about what you think. Let’s explore shall we. --- Send in a voice message: https://anchor.fm/strip-and-shake/message

Strip & Shake

Thougthsmanship

Caution: Some episodes will contain adult language aka swearing. My passion is health. Mental, emotional, spiritual and of course physical. My focus in on nutrition. I am not a nutritionist but I have a whole team of people who are intigrateive doctors and nutritionists who have got my back on the topic. So let's strip down and shake up our lives and live a life of vitality!!! Cover art photo provided by Lucrezia Carnelos on Unsplash: https://unsplash.com/@ciabattespugnose

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Strip & Shake