Education
In this episode I interview a good friend of mine, Maddie, who used yoga as a healing modality for her life.My intention in sharing this with you is to show you how a small, consistent practice can truly create a snowball effect and transform your life.We talk about Mental Health, Spirituality, gratitude, and so many potent topics that will for sure have you ordering a yoga mat by the end of this episode!Love Maddie's energy? Connect with her here:Maddie's InstagramMaddie's WebsiteSupport the show (https://pod.fan/maximum-vibes-podcast)