Thinking Traps, Negatively Impacting Your Resilience

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TheChangelab Podcast

Business


In a post COVID 19 world, we are often downhearted, and our way of thinking become traps in our own life, motivation, and sense of self. I had a colleague who used to ask, what did your thoughts do with you today.  Becoming aware of the common thinking traps in yourself can eliminate negative and enhance positive emotions.