Miscellaneous
For years I have wanted to incorporate yoga into my daily practice but I've had a block or a fear of doing so. Which is why I reached out to my dear friend, fellow nutrition coach, and Yoga teacher, Jessi Hoey. And while I originally contacted Jessi to learn about the physical benefits of yoga she surprised me because it is so much more than "gymnastics for adults." To learn more about Jessi and her practice click here. --- Send in a voice message: https://anchor.fm/nurtureme/message