TheFitnessPod Ep. 8 (Beginning Fitness) - Picking the Gym, First Approach, Scheduling, Tracking

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TheFitnessPod

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In this week's episode of TheFitnessPod, I (Adam) talk more toward the people who are beginning their fitness journey and want to know more about how to first start!  Whether it is putting on some muscle or losing weight, I want to help you!  And in this episode I do! Check out past episodes of TheFitnessPod to learn more about fitness! Next episode: 3/07/2020! @TheFitnessPod: -Apple Podcast -Spotify -Google Podcasts -Radio Public -Pocketcast -Breaker Podcast Check out my social media! Instagram: @adamfullerfit Twitter: @adamfullerfit TikTok: @adamfullerfit --- Send in a voice message: https://anchor.fm/adamfullerfit/message Support this podcast: https://anchor.fm/adamfullerfit/support