The official Episode 4 of TheFitnessPod. New episode of TheFitnessPod will be released TOMORROW Tuesday December 31st, 2019 to end up the decade! Special guest on tomorrow's episode: @theupliftpodcast --- Send in a voice message: https://anchor.fm/adamfullerfit/message

TheFitnessPod

TheFitnessPod Ep. 4 - What to eat, Exercises, Sleep Schedule, Drinks *End Motivation*

I personally have gone through ups and downs with fitness to better strengthen my body and have heard a lot of other people face the same problems. This podcast was created in hopes of bringing motivation and success in the fitness industry. In just about a year, I have learned so much about how to be more successful in the gym whether the information came from fellow peers or through the internet.

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