The Wisdom of the Pause/Paws in Times of Trauma & Healing

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Unitarian Church of Los Alamos

Religion & Spirituality


Throughout this pandemic, the lesson that keeps showing up in my life and maybe yours too, is to pause. There is wisdom in pausing during a traumatic pandemic year. There is wisdom in pausing and lessons in patience throughout the healing process. There is wisdom in pausing when it comes to determining what is best for your personal learning, growth, and moving forward. There is also wisdom in the pause when we look at collective healing. Let's explore how a simple pause makes a difference in our personal lives and how these same pauses can be applied to our collective and communal lives.