Health & Fitness
In today's mish-mash of an episode, Jillian discusses: What's happening at the Food/Freedom Body Love Method these days The discomfort of launching a new program The allure of dieting when we want to feel a certain way Why we focus on behaviours and actions instead of feelings What are JUICY BODY sessions and why you should get in on one!! Sign up for a Juicy Body Session HERE. SOLD OUT!!!! Juicy Body Sessions will be back in the fall!