Rusty shares his philosophy of the thought/reaction mechanism to stress. He also provides some helpful coping mechanisms for those who struggle with frustration, anxiety, and strong emotional reactions.

Therapy Hour with Rusty Lozano

The Therapy Hour w Rusty Lozano - Rusty discusses the stress mechanism between thought and reaction

Tune into AM 1190 on Sundays from 12-1pm to hear Rusty's Radio show, The Therapy Hour. On the show Rusty discusses a variety of issues facing people today and gives expert advice on dealing with those issues, with new guests each week! The Therapy Hour with Rusty Lozano is a proud member of the HC Universal Network family of podcasts.

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Therapy Hour with Rusty Lozano