Miscellaneous
Sat Nam! This episode dives deep into the interconnection between you and the cosmos, as well as the elements here on Earth. It’s all about how to balance being a Spiritual being having a human, Earthly experience. How can we use the Earthly elements to connect with the our True selves. Towards the end there is a pranayam practice that is the foundational pranayam practice of life- everyone should know it! We also share in the episode that you can learn more fundamentals Kundalini Yoga with our FREE Kundalini Yoga course at www.HeartCenteredRevolution.com/FreeCourse. Love, Jen & Ramtin