The Tao of Hypertrophy #2 - Muscle Building Expectations, Protein Breakdown and Caloric Restriction

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Pre-Order The Hypertrophy Integrals E-BOOK:    https://www.thetaoofhypertrophy.com/hypertrophy-integrals/   You Can Listen To The Podcast on:   Spotify: https://open.spotify.com/show/78Zl1MXxq5CYYZheafBTuK  Anchor: https://anchor.fm/thetaoofhypertrophy  Breaker: https://www.breaker.audio/the-tao-of-hypertrophy  Pocket Casts : https://pca.st/445qvxhp  Radiopublic: https://radiopublic.com/the-tao-of-hypertrophy-8XqbMV   Instagram:   instagram.com/pedrocarvalhoaguilar/  instagram.com/thetaoofhypertrophy/   Twitter:   https://twitter.com/PedroCAguilar   Articles:   https://www.mdpi.com/2072-6643/10/2/180  https://pubmed.ncbi.nlm.nih.gov/28935828/