Education
Ep 56 | The System’s Mindset: It’s Not Willpower, That’s the Problem This is the last episode of the Mindset Series. We’ve covered the Happiness Mindset, the Self-Care Mindset, the Belief Mindset, and the Manifestor’s Mindset. Now we bring it all together in the System’s Mindset. People feel frustrated when they can’t take the actions they need to make sustainable progress in their lives. It’s not that we lack the ability or the willpower to make healthy changes in our life—it’s that we don’t have systems or blueprints to follow. We need accountability and a vision for who we want to become. Take a look at the stats. According to The American Society for Training and Development, of people who... Consciously decide to set a goal, only 25% achieve their goal. Decide when they will do it, 40% achieve their goal. Plan how they will do it, 50% achieve their goal. Commit to someone else they will do it, 65% achieve their goal. Have a specific accountability appointment with the person they committed to (a coach), 95% achieve their goal! We gravely overestimate the effect of tiny, small changes in our lives and we give up way too easily because we aren’t seeing results fast enough. Believe it or not, you don’t have to take massive action to get massive results. In fact, you can treat your life like compound interest and stay laser-focused on an area of improvement, taking small actionable steps to create a ripple effect in your life. Becoming the best version of yourself requires you to continuously extract your old beliefs, and to download a new set of beliefs that match up with the reality you want to create. Tune in to learn more about… Why it's not your willpower that’s preventing you from reaching your goals. If you’re having trouble with incorporating habits in your life, your system is the problem. How tiny changes create remarkable results. Remember that success is the product of daily habits—not once-in-a-lifetime transformations. The purpose of building a system. How to build good habits and break bad ones. How to shift your internal blueprint to create results. “You do not rise to the level of your goals. You fall to the level of your systems.” - James Clear Register for the Happy Academy! Schools and teachers register here Businesses, organizations, and individuals register here Atomic Habits by James Clear About KimKim Strobel is Chief Happiness Officer at Kim Strobel Live Events and Retreats. She is a teacher, consultant, motivational speaker, happiness coach, and the mission-minded person whose passion is helping others overcome their fears and discover their joy! You can follow Kim’s journey on Instagram at @KimStrobelJoy and in the free private She Finds Joy Facebook community. See acast.com/privacy for privacy and opt-out information.