Education
What if you put space between what happens and how you react? How many times have you unknowingly reacted to loved ones and situations only to have to clean it up afterwards? Have you acted on things and ideas only find yourself wasting energy and time? Listen on as I explain how and why it happens. Then find out how to change it. Find out how to find space between the itch and the scratch. #podcast #followtheyogi #vikkysantanayoga #howtoyoga #yogaphilosophy #yogamom #yogawoman #meditation #yoga #mindfulness #spirituality #healing #peace #spiritual #followtheyogipodcast #tunein #workout #workin #workthrough #yogaislife#2021 Support the show (http://www.keepthevibegoing.com)