On this episode, I speak about diet plans and how they impact the body and mind. Can an individual be consistent with the diet plan? --- Send in a voice message: https://anchor.fm/yourhealthisyourwealth/message

Your Health Is Your Wealth With Walter E. Copeland,II

The Pros and Cons of diet plans.

Walter E. Copeland, II is the CEO of WC Fitness. His background in fitness stems from being a kinesiologist for 16 years, exercise sports nutritionist and a teacher to many on how to live a healthier lifestyle. listening to truth about fitness may open your eyes on what to do vs. What not to do as you enjoy the journey of living a healthier lifestyle. Do you understand the truth about health and wellness? These podcast episodes will unveil myths, misconceptions and false data on what it takes to be healthy physically, mentally,spiritually, emotionally and socially.

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Your Health Is Your Wealth With Walter E. Copeland,II