Kristen Lynch is an Empowerment Guide and Yoga Teacher who uses her gifts to guide women towards self-realization and happiness. This conversation was so much fun and I loved hearing Kristen’s insight into how yoga can heal.  For more of Kristen, follow her on IG: www.instagram.com/iamkristenlynch   For me of Brittany, www.instagram.com/bodytalkwithbee