Education
Doing the work of shedding 'old' or 'disempowering' beliefs is brutal and liberating all in one [emotional] package! (We'll discuss why the word old is in quotation marks, in the title, in another episode but if you're thinking about an idea, feeling it and talking about it, it's not old, it's current and very much present in your life.)Most of us fear change and because of that fear we live with the uncomfortable awareness that something needs to shift. . . but we won't do anything about it. We remain comfortable in the discomfort of our lives. (But of course! It's what we know!) In this episode, Lucia shares her vulnerable 'shedding' process with Allison because that's what was showing up this day. Sharing the truth of her experience paved the way for her emotional relief. Listen as Allison and Lucia dissect some of the possibilities of the awarenesses that were present for her. Put on your headphones. Grab a cup of coffee. Join this important conversation, whether it be participating in the FB group or just in the intimacy of your own thoughts.Be sure to join the conversation by rating this podcast, leaving feedback and/or joining us in the private Let Your Cork Float Facebook group. What we offer is a safe place to explore all aspects and intricacies (good and bad) of our woven lives, and how you want to weigh in on them all. After all, we are a tribe and we are here to support and lift each other up to our fulfill our unique greatness.In this private FB group, you'll not only find your loving and accepting tribe, but you'll also find additional audio files of conversations that happen after the formal podcast recording has ended. We'll call it ... a virtual "off-camera" peek into the private conversations between your two wise hosts.You can find out more about Lucia from her website at http://www.luciaferraro.com/about or click here to book a 1:1 coaching session with her. You can also see Lucia and Allison in their first interview together on YouTube here.Allison offers a self-guided online class called Accelerate Your Mojo and 1:1 coaching for that class. She's created other classes including Visualization Mastery 201. She also writes self-help and children's books. Go to www.living360coaching.com to learn more.