Arts
The Plant Based Athlete is a must-read book for anyone interested in fitness, health, and longevity. This book offers a game-changing approach to peak performance. In this podcast, we meet the authors, super athletes Robert Cheeke and Matt Frazier. Of course, thanks to hit documentaries like The Game Changers, we now know that many of the world's top athletes are already plant-based. This book goes further and dives deep into the many reasons why you do not need to eat animals or their byproducts to live, work and work out in peak form. In this podcast, these two athletes talk to JaneUnChained.com's Jane Velez-Mitchell about the specific nutrition changes that can radically improve your power, energy, and performance, laying out 60 recipes to get you ripped, running, and jumping with the best of them. Transform your life. Order your copy of The Plant Based Athlete here: https://amzn.to/2WzzfJS