Brandon Holveck, Jake Lampert and Parker Kerrigan give their takeaways from Sunday's conference championship games (0:00). The crew then responds to NFL takes from the listeners (12:24 and 30:56) and breaks down Delaware men's basketball's win against JMU and last-second loss to Towson (25:19). Follow on Twitter @wvudsports, @holveck_brandon and @_jakelampert.  New episodes of Blue Hen Sports Cage are released every Monday and Thursday evening. Blue Hen Sports Cage airs live on 91.3 WVUD Mondays from 4 p.m.-5 p.m. and Thursdays from 5 p.m.-7 p.m.